Vegan cuisine is much more than 'rabbit food'

I sure wouldn't mind seeing informative pro-veg articles in the news on a daily basis, and lately it seems as if I am. Here's another good one from the Auburn Journal's Food And Wine section:

And, for the last 23 years I have heard the same question, "So...what do you eat?" Usually followed by "rabbit food?"

It has occurred to me over the years that most people don't understand there's a different way to live and eat; which is a healthier, safer, better way.

So what do vegans eat? Surprising to many people, a lot of wonderful foods.

The writer goes into depth about some of the myriad options for a vegan diet. She also does a good job of explaining what vegans do not eat, and why.

Summing up, she keeps things in perspective for the average eater:

Being vegan does not mean giving up or doing without, it simply means paying attention and caring. Making lifestyle changes can be a difficult process, but as you evolve towards a vegan lifestyle you will find that the benefits far outweigh the inconveniences.

Please be aware that as you try new products, especially if you believe that you are giving something up, you will need to give yourself time to acquire the new taste. It won't take long before the new becomes as familiar and enjoyable as the old.

I like how this article addresses these concerns. I don't remember seeing this bit about acquiring the new tastes in the other recent articles I've linked to. It's smart to manage expectations!

Tags: diet