'Meatless' meals add health to family's diet

AZ Republic

In advance of the coming Great American Meatout on the 20th, we should expect to see more articles like this one, which focuses on meat protein alternatives like grains, legumes, and so on (dairy, too, regrettably). Unfortunately, it bases its information on the somewhat outdated (though important for its time) Diet for a Small Planet, which was written when it was thought that protein combining was necessary at every meal.

That said, I'm glad it's bringing "meatless" awareness to Arizona readers.

Categories: meatless | Great American Meatout