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News, recipes, and opinions for the vegetarian community.
We are re-launching the VB blog at http://www.veggieboards.com/blog/
This bread machine recipe is easy and requires little hands-on work. Most of the time is spent rising or baking.
A delicious recipe originally from the cookbook Bread Machine Magic:
Labels: baking, French bread, recipes
Accidental Vegetarian
Labels: cooking
Well, I might have thought it was too strong, but the Advertising Standards Authority has dismissed complaints against the Peta campaign with the slogan “Feeding kids meat is child abuse”. I must say, I’m surprised, but pleased. It’s basically an official body accepting the premise that eating meat is bad. Neat.
Labels: meat, peta, vegetarianism
On Wednesday, The New York Times published a great article, which currently resides at spot number one on the paper's list of most emailed articles. It focuses on my absolute favorite vegan chef, Isa Chandra Moskowitz, while favorably portraying veganism and breaking down a few stereotypes. It also includes some great down-to-earth words from Isa to everyone, vegans and omnivores alike. There are three free recipes alongside the recipe, all of which look great.
ISA CHANDRA MOSKOWITZ, a vegan chef, does not particularly like to talk about tofu. Ditto seitan, tempeh and nutritional yeast.
“I think vegan cooks need to learn to cook vegetables first,” she said last week during a cupcake-baking marathon. “Then maybe they can be allowed to move on to meat substitutes.”
Ms. Moskowitz, 34, was born in Coney Island Hospital, lives in Brooklyn, and is a typically impatient and opinionated New Yorker. She can’t stand how slowly most cooks peel garlic, makes relentless fun of Rachael Ray and rolls her eyes at the mention of California hippies...
Full Article
Labels: recipes
A super-positive KYW report in Philadelphia on vegetarian kids includes the statistic that approximately 1.5 million kids between 8 and 18 are vegetarian... That ups the nation's vegetarian percentage significantly, seeing as how how must polls on vegetarians only include adults, about 2.3 percent of whom never eat any kind of meat. It's hard to pull an exact number on this, but estimates put the figure at about 5 million adults. So adding 1.5 million kids to that base gives us about 6.5 million full-time vegetarians in the U.S. over the age 8, to say nothing of those that eat vegetarian part of the time, or flexitarians.
Medical Reporter Stephanie Stahl reports there are ways to make sure those growing kids are eating a well balanced diet.
The Winters like a good steak, but their 12-year old son Dean is not interested. When mom and dad eat steak, he has a protein substitute.
Dean has been a vegetarian since he was in first grade.
"I love animals a whole lot, and I really don't care for meat that much,” he said.
The Winters, like many parents of vegetarian kids, worried at first that their son wouldn't get enough nutrients without that piece of meat on his plate.
"At first, I kind of fought it and tried to get him to eat meat. But he was pretty solid about his convictions,” said Dean’s dad, Harold Winters.
According to the American Dietetic Association, vegetarian kids can be just as healthy as other children.
"There is no need for concern. People can be very healthy eating a vegetarian lifestyle,” said Dawn Jackson Blatner a registered dietician and American Dietetic Association spokesperson.
The key to remember: if you or your child is going to be a vegetarian, there are healthy ways to go about it.
"There are three major steps to do this vegetarian thing right. The first step is to replace the meats with plant proteins, so that would be eating things like beans nuts, seeds. Step 2 is eat lots more fruits and vegetables and then step 3 is replacing your grains with more whole grains,” Blatner said.
Having a vegetarian kid can be an adjustment, but with all the protein substitutes out there, it's not that hard for Dean.
“I really don't feel like I'm missing out on anything,” he said.
The A.D.A. said the number of kids who are choosing vegetarianism is growing and many children may experiment with a partial vegetarian diet.
It is a good idea to consider how you'll add healthy meat-free meals to your child's diet, whether or not he or she is a full-time vegetarian.
(© MMVII, CBS Broadcasting Inc. All Rights Reserved.)
Labels: veg*nism
DNS is being updated so veggieboards.com should soon point to the new server. Some of you will see it real soon, for others it may be 24 hours.
Home on my lunch break and thought I'd post an update. Just looked around the site on the new server and all looks good. We should be able to get things switched over in the morning so the site should be back within the next 4-6 hours. Like I said in an earlier post, some will see the site right away but for some it may take up to 24 hours.